Walk It Off Spinal Cord Wellness Centre Inc.

 Walk it Off Spinal Cord Wellness Centre Inc. (WALK IT OFF) is a non-profit organization (Ontario, 801853664 RC0001), located in Newmarket, Ontario, Canada. We provide exercise-based recovery, education and support to those living with a Spinal Cord Injury (SCI) throughout the GTA and beyond. Our aim is to improve quality of life and increase independence by maximizing recovery for members who have sustained a SCI. 

SCI Recovery Training Services

 The focus is on stimulating response in the paralyzed areas of the body through core strengthening and repetitive, load bearing exercise. You will be out of your chair for the entire session while our Trainers assist you in exercise that moves your body through all planes.

Our program will assist you in maintaining muscle mass and bone density to provide the physical foundation to compliment other therapy programs and to coincide with future medical advances.